Feeling Great And Losing Weight With The Law Of Attraction

If you understand how the law of attraction works, you are aware that the more you focus on the essence of something, it will keep manifesting in your life experience. When you focus your attention on something, corresponding emotions are activated within you, and you begin vibrating on the same energetic frequency as the essence of your focus. In very basic terms, that means: focus on good, attract good. Focus on negative, attract negative.

The process works the same with weight loss – focus on fat, manifest fat. Focus on thin, manifest thin. But there is a little more to it than that – first of all, your true goal. You may think that your goal is “losing weight” but you don’t care about losing weight; your true goal is having that slender, beautiful body and feeling great about it after you have lost the weight.

Just focusing on that beautiful body probably makes you feel really excited. Conversely, when you focus on your body as it is today, you probably don’t feel as good. If you can turn that around and start finding ways to feel good about your body now, you will start resonating on the same energetic frequency as the body you want, and therefore start attracting it. The hard part is actually figuring out how to feel good about your body right now.

This exercise should help: Take a few minutes to sit quietly, clear your mind and relax your body. Then focus your attention on one part of your body that you truly love and appreciate. It could be your legs or feet for allowing you to move through your days easily. Perhaps your eyes for giving you the gift of sight. Maybe you feel grateful for your hands because they help you get so much done every day.

Spend time focusing on these parts of yourself, feeling deeply grateful for them. Then, try the same exercise with a part of your body that maybe you haven’t been so pleased with, like your stomach, rear, arms, and so on. As you focus on these areas, imagine that they are perfect. Imagine that your weight loss goal has already been achieved and you are thrilled with the transformation of every part of your body. Pretend that you truly LOVE these parts of yourself now, and feel the positive emotion.

You may need to practice a few times before you will really feel the positive emotions, but it gets easier the more you do it. And the more you do it, the stronger the “signal” you will be emitting to the universe about how beautiful and wonderful these parts of you really are – and the universe returns more positive results back to you.

Positive results might be that you first start to feel better about your body, less obsessed with flaws and more focused on the positive aspects. Physical changes are also possible, like noticing that your clothes are getting loose, you have more energy, or you seem to be looking slimmer when you catch a glimpse of yourself in a mirror. And the process continues to grow the more you work on it.

Losing weight with the law of attraction is as easy as changing how you think about your body and food. Transform your thoughts, and your body follows! Visit http://www.innerweightloss.com for a 30 day blueprint and get started today.